“Renee: Thanks you so much for your massage after the HyVee triathlon. You really helped me when I needed it most and was much appreciated! Your work is the one to be admired.”
~ Tom
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissues. It involves applying firm pressure and slow strokes to target specific areas of tension and chronic muscle pain.
It's ideal for people with chronically tense muscles. A goal of deep tissue massage is to reduce pain from injuries, reduce stress levels, and regain mobility of stiff muscles.
Deep Tissue Massage is used to reach deep within the muscle or underlying tissue to relieve pain, and addresses the source of that pain (such as tendonitis or arthritis). The techniques are similar to traditional massage therapy but the pressure is intensified to reach deep within the muscles to relieve tension. Knots, or adhesions, are the most common type of muscle ailment that is treated with deep tissue massage therapy & deep tissue injury therapy.
Whether you need a prenatal massage, have a sports injury or simply want to relax, Hahn Wellness has several years of experience matching individuals with custom-tailored massage treatments. Take a step toward a healthier and more comfortable life by making an appointment today.
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